Who doesn’t love smoothies? Clearly that is a rhetorical question because I am hoping that everyone likes a good smoothie from time to time. Its a great way to get all sorts of nutrients into your body in an easily digestable way. By blending up the fruit and veggies, you are in a way starting the digestion process by breaking it down in to a liquid form. One more reason to love smoothies!
This is a smoothie I tossed together with some summer fruits that are unfortunately on their way out of season! I am really sad for summer to slip away but fully ready to embrace fall as I love everything it brings.
What you need:
1 1/2 cup blueberries
1/4-1/2 cup water – for desired consistency
1/4 tsp cinnamon
2-3 big mint leaves
juice form one lemon
Combine everything in a blender, turn on high until smooth and creamy. Garnish and serve.
I hope you love this end of summer smoothie! What do you love most about transitioning to fall?