oh hello babes! Can you believe that 2018 is just a couple days away? like woah.
Anyways, I’ve really been loving turmeric recently. Anything anti-inflammatory but specifcally turmeric. Not only do I like the way it tastes and love the color but it has loads of health benefits.
Turmeric contains a compound known as curcumin that has powerful anti-inflammatory properties. Although acute short term inflammation helps the body fight off invaders, long term chronic inflammation does not. It can wreak some serious havoc on us human beings.