Why Willpower Has Nothing to Do with Weightloss, Food Choices and Working Out

Welllllllll  If it isn’t another YouTube video.

Today’s topic is one that is really close to my heart. One thing I know for certain is that living a purpose driven life is fullfilling, rewarding and fun.

And having a genuine purpose is the driving force in our lives no matter who we are or what we are wanting to accomplish.

Often when we are trying to lose weight, adopt a healthier lifestyle, make better food choices and stick to a workout routine we chalk up our lack of success to a lack of will power.

We say things like:

“I gave in to the cookies/pizza/fries because I have no self-discipline.”

“I have no willpower when it comes to food.”

“I don’t have enough motivation to get to the gym when I am tired or not feeling like it.”

What if I told you that it had absolutely nothing to do with willpower, self-discpline and motivation?

I know its a radical statement, but hear me out. Because its something else, I promise.

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