As a lot of you know, medicinal mushrooms and adaptogens are all the rage right now. You’ve likely seen them on Instagram in wellness bloggers bulletproof matcha lattes, in coffee and healthy tonics and elixirs. Literally they are everywhere these days.
BUT what the hell is lions mane?
That is what my family asked when I said thats what I was cooking with this past Sunday afternoon. I was, as you can imagine, so excited to drop some mushroom magic knowledge on them.
Lions mane is really cool and has been found to potentially have insanely beneficial qualities to it. Because of its brain boosting and cancer fighting ways it has been popular in Chinese Medicine.