Sweet Potato Soup with Brain Boosting Lions Mane

As a lot of you know, medicinal mushrooms and adaptogens are all the rage right now. You’ve likely seen them on Instagram in wellness bloggers bulletproof matcha lattes, in coffee and healthy tonics and elixirs. Literally they are everywhere these days.

BUT what the hell is lions mane?

That is what my family asked when I said thats what I was cooking with this past Sunday afternoon. I was, as you can imagine, so excited to drop some mushroom magic knowledge on them.

Lions mane is really cool and has been found to potentially have insanely beneficial qualities to it. Because of its brain boosting and cancer fighting ways it has been popular in Chinese Medicine.

Read more

Truffle Oil Mushroom Bruschetta with Fermented Garlic, Arugula & Hummus (Vegan)

Truffle Mushroom Toast with Arugala Black Garlic chickpeas caraskitchen.net

Single lady dinners coming atchu strong today! And I mean nothing about your relationship status. I just mean for those nights when you are only cooking for yourself. For me thats most nights…, I am a bit of a homebody often choosing to hang in then go out with friends or family and since I am an LDR this girl is solo ALOT. Part of it stems from the desire to control what goes in my food, part of it is about saving money (I am a supporter of the saying “money looks best in the bank”), and part of it is because I might afterall be an introvert. Whatever it may be, I am often cooking for one.

Read more