5 Easy Ways to Have More Energy. Like Right Now.

5 ways to have more energy. like right now. CarasKitchen

Hey babes, with everything you have going on in life having a little more energy would help, right?

Maybe you are in school and working, or are working and have a side hustle, or have kids and a career. Maybe you just don’t have the best eating habits so instead of feeling amazing after meals you feel sluggish, tired and on the verge of a serious crash.  Maybe you are not as productive and focused as you’d like. Whatever it is these 4 changes will drastically increase your energy level.

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Easy 8-Ingredient Tomato Basil Pasta Sauce

Summer is here which means Basil and Tomatoes are in season. Heck yes.

A simple health philosophy of mine is to eat S.O.U.L food. And avoid eating S.A.D foods. SOUL stands for Seasonal, Organic, Unprossed, Local. SAD of course is the Standard American Diet.

In the spirit of honoring that philosophy I made tomato basil sauce since the two main ingredients are at their peak right now.

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Vegan Chocolate Cake with Chocolate Coconut Butter Cream Frosting

Vegan Chocolate Cake 11

It feels like there is an elephant in the room. Something that is there adding pressure to a situation and although I know the best way to get past it is to acknowledge it, the hesitation is still there. It’s been over a week since I have posted on this blog or Instagram; two things that have been a part of my daily life for over a year were completely left alone. I realized this week how much pressure I put on myself to not only constantly post and produce content, but be as productive as possible each day to the point where the magic was sort of lost. Don’t get me wrong, I absolutely l.o.v.e. blogging, and it’s my creative outlet (read- I work in legal consulting), but something went awry.

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