The Best (and easiest) Kale and White Bean Soup

Its finally fall, at least according to my calendar. Its still like 90 in LA but whatever SOUP is on my MIND. This is one of my favorite and I’ve been making it for years. Its easy, healthy and delicious. Basically everything we want in soups, right?

The star of the show, at least in my opinion, is the kale. Its a hearty green packed with nutrition. Our bodies LOVE leafy green carbohydrates like kale. They feed our gut bacteria, fight oxidative stress, provide phytonutrients and antioxidants that our body needs to thrive.

Kale also has been scientifically shown to help prevent cancer, protect from free radical damage, support cardiovascular health, is great for pregnant women, our brain and blood pressure.

So you excited to make this soup or what? All you need is 10 main ingredients and 30 minutes. You got this.

 

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