This post is for those that know their relationship with food and health could use some work.
I teamed up with Brandilyn Tebo, transformative af Life Coach to help you create healthy boundaries with food and health.
We want to describe what is “normal” and “not normal” in this area. And give you some tips to transform your relationship to food and health
Both of us are eating disorder survivors and have been on a swinging pendulum of obsessively healthy to no holds back, eating any and everything in sight. We want to help you find a healthy balance. SO without further ado lets dive in.