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BEFORE AND AFTER PHOTOS
I used to always look at "thinspiration" and "fitsperation" on the internet. I always thought that if I looked at pictures of smaller,...
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WHEN IM THIN I'LL...
It's way too easy to assume that a thin body will solve all or even just some of the problems in your life. I used to think it would....
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WHY WEIGHING YOURSELF FEEDS YOUR FOOD OBSESSION
Recently, I've recieved some messages asking what my opinions were on scales and weighing ourself. Since this is also a hot topic with...
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TWO LISTS TO CHANGE YOUR RELATIONSHIP WITH FOOD, PLUS A FREE PRINTABLE
Hiiii beautifuls! I was recently listening to the lastest episode of The Him & Her Podcast from The Skinny Confidential. Each week...
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7 TIPS TO GET YOU THROUGH THANKSGIVING IF YOU ARE AN EMOTIONAL EATER OR BINGER
I was always my worst self on Thanksgiving. Or any day dedicated to food really. It used to be a free for all for me. I would binge and...
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KNOWLEDGE ISN'T POWER
Well hey, hi, hello! Today I am sharing a kind of radical out there idea. Something I've been thinking about for a while now. I was...
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EMOTIONALLY FULL VS PHYSICALLY FULL FROM FOOD
As you know, I lived in a diet mentality and dealt with an eating disorder for 10 years and it was a real fucking ordeal. Every day for a...
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