WELCOME TO THE NEW CARAS KITCHEN
GOSH! New look, who dis? This site has been in the works for months, since last fall and it has been an absolute labor of love. (Thank...
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WHAT IS A HEALTH COACH AND WHY THE AMERICAN MEDICAL ASSOCIATION RECCOMENDS THEM!
Well hello! I am sitting in Cafe Gratitude eating nachos and tacos on a Tuesday in Venice. I know soooo LA of me. But by the time this...
CREATING HEALTHY BOUNDARIES AROUND HEALTH AND FOOD WITH BRANDILYN TEBO
This post is for those that know their relationship with food and health could use some work. I teamed up with Brandilyn Tebo,...
11 INCREDIBLY EASY TIPS TO INSTANTLY BECOME A BETTER COOK
Ever since owning and operating my own cafe I often get asked for cooking tips or things that you can do to become a better cook. At...
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