4-STEP PROCESS FOR CREATING SOUL GOALS [#LYBP #19]Today on the Love Your Bod Pod I share with you my 4-step process for creating soul goals. Goals that are generated from a place of...
CHRONICALLY WEIGHING YOURSELF? I'VE BEEN THERE! [PODCAST] Love Your Bod Pod Episode 9It was just like any other morning. I woke up, brushed my teeth, washed my face and walked over to the scale with hesitation, in fear of...